Would you recognize if your teen were doing self-harm? Growing up, I used to think that my depression was never that bad that I’d harm myself.
Mental Health
Showing: 54 Articles
How Your Mental Health Can Greatly Improve from the Benefit of Daily Walking
Is there a benefit of daily walking to your mental health? Well, when you look at the different forms of mental illnesses, you maybe think…
7 Simple Ways To Manage Your Mental Health After Successful Therapy
It’s Mental Health Awareness month and managing it can be challenging yet not impossible. Here are 7 simple ways to manage your mental health.
5 Steps to Find the Right Mental Health Mentor to Help with Your Depression
A mental health mentor can help you take managing your depression to the next level. Would it be beneficial for you to be mentored as well.
How Covid Made an Emerging Increase on Women’s Mental Health
Due to Covid, 27% of women have reported an increase in challenges that were associated with mental illness. Women’s mental health has been…
Social Beauties: Is Social Media a Negative for Teenage Girls’ Self-esteem
Social media can be seen as positive or negative. However, for some teen girls, the daily interactions can cause some mental health issues.