Self-care for teens is so helpful during the school year. So what are some activities that can help them with better practices?

Would you recognize if your teen were doing self-harm? Growing up, I used to think that my depression was never that bad that I’d harm myself.

Social media can be seen as positive or negative. However, for some teen girls, the daily interactions can cause some mental health issues.

Your child’s friendships are important. But when that friendship turns toxic, it’s good to know what the signs are and how to help your child.

The impact of bullying on a child can be embarrassing, isolating and long lasting. Let’s take a look at those who are the bullied and the effects.

Child anxiety can be overwhelming. And as a parent you want to help them. Here are 5 ways to help manage